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O'Neal Bodyworks
Offering massage therapy at my office at 1601 Terrace Way, within Wine Country Day Spa. 
Personal training available at Paramount Fitness in Santa Rosa's Town and Country area.

 Office Hours: 
Massage Therapy- Monday, Tuesday, Thursday and Friday, 9am-7:30pm.  
Wine Country Day Spa 1601 Terrace Way, Santa Rosa, CA, 95404

Personal TrainingMonday, Tuesday, Thursday and Friday, 9am-7:30pm. Paramount Fitness  1460 Town and Country Drive, Santa Rosa, CA, 95404

NEW: Online booking now available for personal training. 
Also, please note that I now use Venmo! It's easy.

Waitlist! If you can not find an appointment time to your liking please sign up for my waitlist. Just email me at or call (707) 536-3394. If I get a cancellation I will contact you to fill the spot.

Personal requests to my clients:  Please come to your massage recently showered and not dripping with sweat! Oil and water don't mix and I reserve the right to refuse service to anyone that is too sweaty. It prohibits me from doing my best work when you are perspiring heavily.  If you bike to my office, please allow enough time to cool off and bring a towel to freshen up.

Also, please cancel your appointment if you are feeling sick, have a sore throat or 
under the weather. I need to avoid getting sick!

Online Scheduling

Select a service to schedule an appointment.

Gift Certificates



MASSAGE: Wine Country Day Spa
1601 Terrace Way, Santa Rosa, CA, 95404
TRAINING: Paramount Fitness
1460 Town and Country Drive, Santa Rosa, CA, 95404


Mon8:00 AM-6:00 PM
Tue8:00 AM-6:00 PM
Wed8:00 AM-6:00 PM
Thu8:00 AM-6:00 PM
Fri8:00 AM-6:00 PM