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O'Neal Bodyworks
Offering massage therapy at my office at 1601 Terrace Way, within Wine Country Day Spa. 
Personal training available at Paramount Fitness in Santa Rosa's Town and Country area.


Please note:
As of May 1st, Massage services are located within Wine Country Day Spa.  

Office Hours: 
Massage Therapy- Monday, Tuesday, Thursday and Friday, 9am-7:30pm.  
Personal Training- Wednesdays 8am-11am or 3pm-6pm and some other mornings and evenings.

Please book personal training by email (onealcmt@me.com) or phone  (707) 536-3394 only.  No online booking for personal training. 

NEW: Waitlist! If you can not find an appointment time to your liking please sign up for my waitlist. Just email me at onealcmt@me.com or call (707) 536-3394. If I get a cancellation I will contact you to fill the spot.


Online Scheduling

Select a service to schedule an appointment.

  • Massage Therapy at my Office 1601 Terrace Way

    Within Wine Country Day Spa
    • 60-minute massage @ My Office $95
      60-minute massage at my office. 
    • 75-minute massage @ My Office $110
      75-minute massage at my office. 
    • 90-minute massage @ My Office $130
      90-minute massage at my office. 
    • 120-minute massage @ my office $170
      2 hour massage at my office.
    • 75-minute Lymphatic $120
      Medium pressure treatment targeting your major lymphatic regions while directing related fluids towards your digestive system.  Helps prevents colds and boost your immune system by re-starting a quiet lymphatic flow.  Great for digestion, relaxation and general well-being. If you are seeking some deeper work at the neck and shoulders or other specific areas, just let me know and I will incorporate and blend lymphatic drainage with deeper muscular work.
  • Personal Training 30 minutes $40
    30 minute personal training session at my gym location: Paramount Fitness @ 1460 Town and Country Dr, Santa Rosa, CA 95404.  No gym membership fees!
  • Personal Training 60 minutes $65
    60 minute personal training session at my gym location: Paramount Fitness @ 1460 Town and Country Dr, Santa Rosa, CA 95404.  No gym membership fees!

Gift Certificates

Contact

Locations

MASSAGE: Wine Country Day Spa
1601 Terrace Way, Santa Rosa, CA, 95404
TRAINING: Paramount Fitness
1460 Town and Country Drive, Santa Rosa, CA, 95404

Hours

Mon9:00 AM-7:30 PM
Tue9:00 AM-7:30 PM
Wed9:00 AM-7:30 PM
Thu9:00 AM-7:30 PM
Fri9:00 AM-7:30 PM