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O'Neal Bodyworks
Offering massage therapy at my office at 1601 Terrace Way, within Wine Country Day Spa. 
Personal training available at Paramount Fitness in Santa Rosa's Town and Country area.

Please note: I will be out of town 8/12-20.  

Office Hours: 
Massage Therapy- Monday, Tuesday, Thursday and Friday, 9am-7:30pm.  
Wine Country Day Spa 1601 Terrace Way, Santa Rosa, CA, 95404

Personal Training- Wednesdays 8am-11am or 3pm-6pm and some other mornings and evenings. Paramount Fitness  1460 Town and Country Drive, Santa Rosa, CA, 95404

Please book personal training in person, by email ( or phone  (707) 536-3394 only.  No online booking for personal training. 

NEW: Waitlist! If you can not find an appointment time to your liking please sign up for my waitlist. Just email me at or call (707) 536-3394. If I get a cancellation I will contact you to fill the spot.

Online Scheduling

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MASSAGE: Wine Country Day Spa
1601 Terrace Way, Santa Rosa, CA, 95404
TRAINING: Paramount Fitness
1460 Town and Country Drive, Santa Rosa, CA, 95404


Mon8:00 AM-6:00 PM
Tue8:00 AM-6:00 PM
Wed8:00 AM-6:00 PM
Thu8:00 AM-6:00 PM
Fri8:00 AM-6:00 PM